Congratulations to Our Paleo Champs!

After a month of hard work and clean eating, the final votes for our Spring LEANing Paleo challenge are in, and we have winners!  Before revealing the winners, I want to tell everyone how proud of you I am.  Outside of the winners, we had multiple who lost 10 or more lbs, including Niki Vasquez, losing over 16lbs. and Martin Armstrong losing over 20lbs!  Great job everyone, I hope to see you all keeping up with your new Paleo lifestyle.  If I can be of any help in keeping you on track, let me know how to help you.

On to the big announcement:  In the Men’s category, Brian Becker has won by a landslide, and on the women’s side it came down to a tie between Lori Barolo, and Mia Buehler.  The three winners will split the grand prize money, as well as receive a free month of training here at Wine Country CrossFit.  Congratulations!

Schedule Announcement:  No Classes On Monday May 31

In celebration of Memorial day, there will be no classes held at Wine Country CrossFit on Monday, May 31.  I hope everyone has a fun filled long weekend!

-Ryan

This entry was posted on Tuesday, May 25th, 2010 at 11:13 pm and is filed under Accomplishments, Announcements, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.