Saturday Workout This Weekend
Join us tomorrow, Saturday, at 9.00AM for the weekend workout in the new
gym. And, get your new Wine Country CrossFit T shirt while you are at it!
-Beth
"CrossFit has instigated a total makeover of my drive, motivation and goals. It has taught me about capabilities I didn’t know I had, and you can’t put a price on that. CrossFit is more than a fitness regime, it's a lifestyle."
-Julie Hahklotubbe, owner/operator of elderly care homes
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